In episode 13 of Cross-Functionality, Jim and Cassie discuss how hitters, baseball and softball players, and athletes in general can push way negative thoughts, create positive habits and reinforcements to ensure success on the field.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE.
Episode Notes:
4:00 – Body language and negative thoughts
9:00 – Striving for perfection
11:00 – Overcoming negative thought patterns
17:00 – Mental training in relation to time of year
22:00 – Failure recovery methods
29:00 – Advice for coaches in helping their athletes mentally
31:00 – Embracing new habits
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Twitter/Instagram: @Jimtara, @CoachcassieRB
Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
