In episode 46 of Cross-Functionality, Cassie and Jim delve
deep into the world of sports and explore the inspiring stories of athletes who have taken responsibility for their actions both on and off the field. Jim and Cassie uncover the transformative power of accountability and how it shapes the lives of these remarkable individuals.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE --- https://youtu.be/RNU4pMbJRhQ
Episode Notes:
1:00 – Listener question
4:00 – Knee positioning in a hitting stance
7:00 – Athletes understanding how to take responsibility
10:00 – Smaller ways athletes can take ownership
13:00 – Do systems help athletes stay accountable?
17:00 – How athletes can take responsibility within one
sport
19:00 – Younger athletes learning to take responsibility
22:00 – Taking responsibility as an athlete matures
27:00 – Finding the balance between taking ownership things
out of our control
29:00 – Taking dietary responsibility
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Email the Show: jimbopodcast21@gmail.com
Twitter/Instagram: @Jimtara, @CoachcassieRB
Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to
develop into leaders and performers. Visit Softballstrengthacademy.com for more information.