In episode 51 of Cross-Functionality, Cassie and Jim unravel
the secrets behind bat and hand path. Jim and Cassie also explore the critical role of hand path in the swing. Learn how the movement of the hands through the hitting zone can dictate the trajectory of the ball, influence pitch selection, and improve overall contact consistency.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE --- https://youtu.be/0GEYKGrf8iA
Episode Notes:
1:00 – Differences between bat and hand path
3:00 – Utilizing technology for a proper bat and hand path
5:00 – Deep dive into bat and hand path
10:00 – Sequencing related to bat and hand path
12:00 – Is bat and hand path individualized?
14:00 – Ideal bat and hand path
18:00 – Bat speed relating to bat quickness and speed in a hitter
20:00 – Feel vs. real
25:00 – Important fact about bat and hand path
Subscribe and like the show- Apple | Google | Spotify | Amazon Music | Iheart | TuneIn | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com – Softball Strength Academy
Email the Show: jimbopodcast21@gmail.com
Twitter/Instagram: @Jimtara, @CoachcassieRB
Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to
develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
