In episode 12 of Cross-Functionality, Jim and Cassie discuss the importance of hitters keeping a journal and tracking their success, failure, cues, and much more.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE.
Episode Notes:
2:00 – Playing multiple sports growing up
13:00 – Keeping a hitting journal
18:00 – Contents of a hitting journal
21:00 - Spacial and auditory learners
23:00 – Effectiveness of keeping a hitting journal
27:00 – Keeping detailed notes about at-bats
Subscribe and like the show- Apple | Google | Spotify | Amazon Music | Iheart | TuneIn | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com – Softball Strength Academy
Email the Show: jimbopodcast21@gmail.com
Twitter/Instagram: @Jimtara, @CoachcassieRB
Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
