In episode seven of Cross-Functionality, Jim and Cassie go through the post-season for the University of Alabama’s softball team on the way to the National Championship. All stories are discussed – both on and off the field. Plus, Jim and Cassie discuss certain hitting mechanics, and how the central nervous system relates to a hitter’s swing.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE.
Episode Notes:
2:00 – How swinging at 100% relates to the hitter’s central nervous system
13:00 – Listener Question
24:00 – Cassie’s experience at Dunkin Donuts Park
28:00 – 2012 SEC tournament
33:00 – 2012 Super-Regionals
36:00 – How Cassie felt going physically into the World Series
38:00 – Mindset going into the World Series
42:00 – World Series experiences off the field
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Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
