In this episode, Kelly explores the multifaceted nature of happiness and its varying degrees. The host delves into the difference between surface-level happiness, often expressed through a higher-pitched tone, and a deeper, more authentic sense of joy that resonates from within. Listeners are encouraged to reflect on their own understanding of happiness and consider where the word "happy" resides in their bodies when spoken. The discussion emphasizes the desire for a deeply fulfilled and inner core sense of happiness, inviting everyone to examine their own happiness spectrum and what it truly means to feel happy in life.
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