Want to be a better Coach?
Planning to sit for your L3.....maybe even your L4?
Well, we're taking it back to the basics!
Breaking Down the L1 Manual is a series where we will go through the training guide, chapter by chapter, and give our thoughts and remarks along the way.
If you're just now catching the audio version, we do this LIVE every Wednesday. Come join us on YouTube, and make sure you read the pages ahead of time and write down any questions that come to mind!
_________
CrossFit L1 Training Guide : http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf
_________
SUBSCRIBE to YouTube and never miss a tip, trick, or knowledge bomb!
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA
Sign Up For Our Newsletter
https://www.besthouroftheirday.com/
_________
SPONSORS
O2 is an Official Sponsor of the Best Hour of Their Day Podcast!
Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle
Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more!
_________
OUR “BEST” FRIENDS
DocSpartan - Use code BESTHOUR at checkout for 15% off
RXSmartGear - Use code BESTHOUR at checkout for 10% off
InsideTracker - Use code BESTHOUR20 at checkout for 20% off
WheelPay - An official best friend of our podcast
LMNT - An official best friend of our podcast
