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Between our relationship with food, to our relationships with our own body and the way we train, my guest today has taken an evolutionary look at the approach we take to getting into the best shape and mindset of our lives. His books on Primal Eating, Primal Strength, and Mindset Evolved, are quickly becoming canon among the fitness industry.

Connect with Chris on Twitter: @ThePrimalMan

and grab a copy of his books by going to: https://gumroad.com/l/UGWji