Welcome to episode #4! There is something really powerful in acknowledging the effects and impact of hearing loss (or any big life event/change) might be having in different areas of your life. This episode is about the aha moment I had when realising the changes I have made along my health and fitness journey. It is a reminder about asking for support, thinking about what needs may have changed for you and where you can make changes so you don’t have to miss out on things you used to love!
