Summary: In part 1, Christina and Cheryl explore "Kind Power," delving into Cheryl's journey and unconventional approaches to fostering inclusive environments. They discuss pivotal moments prompting reevaluation of DEI work and share insights on body awareness, conflict resolution, and holistic well-being. Embracing "kind power," they challenge conventional narratives and invite listeners to transformative practices for personal growth and social change.
Join us for an enlightening conversation as we explore the transformative potential of kind power and the enduring impact of inclusive practices in our lives and society.
Takeaways
00:00 Connection
03:12 Introduction and Background
09:38 Diversity and Inclusivity Spaces
10:06 Action Research for Inclusivity
14:26 DEI is Humanity’s Work
16:26 The Power & Wisdom of Aikido
17:41 The Practice of Aikido
18:04 Witnessing Another’s Pain
18:44 Tapping Into Resources for DEI
19:11 Force With
19:44 The Power of Connection
20:27 Acknowledging the Hurt
21:21 Humility & Listening
21:39 What is Embodiment
24:04 The Four Components of Embodiment Work
25:00 The Best Teachers Are Toddlers
28:49 The Feldenkrais Method
31:40 Grind & Hustle Culture
32:40 Hard Trying
34:17 Unlearning Forcing to Flow with Ease
37:22 Everything In Its Right Place
38:09 Learn Faster
TOTAL TIME: 39:08
About Cheryl Whitelaw: Cheryl Whitelaw wears many hats - she's a "move more without regrets" coach, a certified Feldenkrais practitioner, an integral master coach, and the CEO of Peace and Power Movement Services Incorporated. With over 15 years of experience in immigrant diversity and inclusion, Cheryl's passion lies in empowering individuals to find their potential through movement and embrace kind power.
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About Christina Jones: I am an artist, former educator, leader, and college professor, but I consider myself a humanitarian, and an all-around dope-ass chick! I run my own Educational and Instructional Design firm named, Humane in the Membrane, LLC. I believe in creating education and learning experiences that connect both the mind and the heart. My passion lies in my ability to elevate the collective conscious by empowering individuals to find their unique purpose to determine their own paths to "Freedom Work".
Email Christina at unlearnthis@gmail.com
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