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Description

On today’s episode we discuss what do you do for self care. Also we discuss new music. CFB Championship, NBA Power Rankings, NFL Playoffs and etc.

Off the dome segment - Love Yourself

Ocean Sounds For Sleep

Blowing air sounds for sleep

Thunderstorm sounds for sleep

Twitter: @youaintoutside https://twitter.com/YouAintOutside

Apple Podcast: You Ain’t Outside Podcast https://podcasts.apple.com/us/podcast...

Instagram: @youaintoutsidepod

Spotify: You Ain’t Outside Podcast https://open.spotify.com/show/7ASMeLU...