It's time to transition. I appreciate everyone who has listened to "Ligaya Means Happiness" over the past 1.5 years and I'm now ready to broaden the conversation around mental health- to discuss more conditions, therapies, treatments and perspectives. I looks forward to welcoming new guests and discussing their lived experiences. While I will always honor and respect my postpartum journey, and will continue to discuss PP Anxiety and OCD as is appropriate, I look forward to discussing so much more, destigmatizing the conversation around mental illness, and welcoming new guests with diverse perspectives. Also, lastly, I touch on Matthew Perry and Ketamine in this episode, as I feel it's important to discuss and differentiate his case from what I spoke about in my last podcast. Welcome to a new day. Let's get mental!
