I read about it, thought about it, I am it. Mom and parental fatigue is real! It is defined as: a type of exhaustion that can be caused by feeling overwhelmed by the physical and emotional demands of parenting. And why wouldn't we be tired? Most of us are juggling kids, marriages, careers, fitness (hopefully) and a social life (hopefully). So yeah, we're bound to hit a burnout more than once in the journey. How do we recognize and deal with it? Here's my take.
