Buddhist meditation teacher & author, Behram Ghista
Spiritual Growth and Freedom from Anger: A Conversation with Behram Ghista
In this episode of the Freedom From Anger podcast, host James explores how to find inner peace and freedom from anger with Behram Ghista, a renowned Buddhist meditation teacher and spiritual director of the Inner Mastery Center in India. Behram shares his journey as well as insights from his international work and personal experiences. He emphasizes the necessity for spiritual education and finding what ignites us as foundational aspects of personal growth. The conversation also discusses the pitfalls of seeking happiness in external things and the importance of addressing intrinsic pain over symptoms. Behram's book, 'Born With Wings' is also mentioned, which focuses heavily on overcoming limits.
00:06 Introduction and Guest Background
01:41 Baram Gista's Early Life and Spiritual Journey
06:17 The Importance of Spiritual Clarity
07:49 The Role of Education in Achieving Happiness
12:24 The Power of Presence and Mindfulness
14:41 The Importance of Spiritual Education and Practice
17:00 The Power of Forgiveness and Letting Go
34:20 The Role of Pain in Addiction
35:33 Conclusion and Final Thoughts
Please visit his website https://innermasterynow.com and check
out his book “Born with Wings: The only limits to what is possible are the ones that we accept” https://a.co/d/7Tyt8Xh