I had an amazing discussion with Dustin Salsi. Dustin is a
martial arts instructor, and the host of The Formless Podcast. Please check him
out wherever you listen to your podcasts. We discussed anger management and
martial arts. And if martial arts can be a way to help you be your better self
when managing your anger and emotions.
https://podcasts.apple.com/us/podcast/the-formless-podcast/id1609882707