An Interview with Luke Worsfold in this episode, James interviews Luke Worsfold, a podcaster, entrepreneur, and addictions counselor from England. Luke shares his personal journey from growing up in a substance-abusing home, losing his mother at a young age, falling into addiction, hitting rock bottom and finally seeking help for his addiction. His journey of recovery led him to start the Inside Addiction Podcast and turn his life experiences into valuable support for others battling addiction. The conversation ranges from the denial and attempts to moderate substance use, through the realities and challenges of recovery, including learning how to feel and manage emotions healthily. Luke and James also discuss the importance of self-care, therapy, and finding fulfilling activities as part of a successful recovery plan.