On this episode we talk to Ian Connors, my friend and mentor who is a brilliant sports performance coach at Cressey Sports Performance in Florida. Ian has a unique background and lots of lessons from his experience that are very valuable. Ian and I talk about his background in education, his experience as a sports performance coach, things he has learned being in the industry, and how he approaches programming for athletes. This is an awesome episode and lots to take away from Ian. Thanks for listening!
Never. Stop. Moving.
