Today's question comes from my personal DMs on FB and Dani asks about vegetables. He's heard that they give athletes more energy tahn "conventional carbohydrates". Or is it because they don't tax the body as much as other foods?
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DANIEL WEISS IS NOT A HEALTHCARE PROFESSIONAL. HIS VIDEOS DO NOT PROVIDE OR OFFER, AND ARE NOT A REPLACEMENT FOR, PROFESSIONAL MEDICAL EVALUATION, ADVICE, DIAGNOSIS OR TREATMENT (“MEDICAL ADVICE”). Daniel Weiss provides his videos for informational purposes only. While he believes that the information provided in his videos is current and reliable, he cannot and does not make any such guarantee or warranty. YOU HEREBY AGREE THAT YOU WILL CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROVIDER FOR MEDICAL ADVICE, PARTICULARLY IF YOU ARE AT RISK FOR PROBLEMS ARISING FROM CHANGES IN YOUR DIET OR LIFESTYLE. Furthermore, Daniel Weiss shall not be liable to you for your reliance on any information obtained through the use of his videos, and he disclaims all liability in connection with such information.
