Alec Blenis (@alecblenis) is a competitive athlete, strength & conditioning coach, and science nerd.
With a decade of industry experience, he has worked with thousands of athletes around the world (in-person and remotely). His roster has included collegiate & national level endurance athletes, powerlifters, fire/police/military personnel, and OCR athletes, as well as business executives, busy parents, weekend warriors, and first-time athletes.
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