In this episode, Amanda talks about 5 ways that you are causing yourself to Burnout and why we need to stop "Should-ing" on ourselves.
1. I should be all the things to all the people.
2. I should be able to do it all.
3. I should be doing more.
4. I should be achieving things.
5. Nurturing should come easy to me.
If this resonates with you, it is time to start your journey to sell "hell no" to the "shoulds" of the world.
The Corporate Detox Community is a greta place to start. Check it out here.
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https://www.amandamcwhorter.net/
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