Join Fitness and Wellness Coach Meg Walker as she discusses the importance of slowing down in order to speed up.
Listen to today's episode to hear the many benefits of slowing things down.
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Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Email: meg@themegmethod.com
Producer: Alicia Navarro
