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Description

In this episode of THE MEG METHOD podcast, Fitness and Wellness Coach Meg Walker, shares a personal story about overcoming the limiting belief of being inarticulate.

Learn how to challenge your own negative thoughts by putting them through a mental fact-checker. Discover the steps to identify, question, and reframe limiting beliefs, and see how breaking free from these misconceptions can lead to personal growth and success. Tune in to find out how you can start thinking better today!

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Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: meg@themegmethod.com

Sound Engineer: ⁠Alicia Navarro⁠

Sound Editing: ⁠Alicia Navarro⁠