Do you think you could survive 10 days of complete silence?
On this week's episode of THE MEG METHOD Podcast, Fitness and Health Coach, Meg Walker, shares her personal experience with vipassana meditation
Listened to hear how meditation and breathwork changed her life for the better.
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Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Email: meg@themegmethod.com
Sound Engineer: Alicia Navarro
Sound Editing: Alicia Navarro
