Hello and welcome to today's episode of THE MEG METHOD Podcast!
I'm Meg and I'm a Health and Breathwork Coach.
This podcast is a resource to help you improve your fitness, mindset and breathwork.
After popular request, in today's episode, I will be sharing with you my experience of the New York City Marathon 2022. But most importantly, I wanted to share with you my biggest takeaway from the race.
Whether you are into sports or not, I think this takeaway is applicable to everyone.
Listen to this episode to find out what my takeaway is.
Thank you so much for continuing to share the podcast with others. Every time you share the episode with others, leave a kind review and/or subscribe for more episodes, it truly does help spread the message to more people.
If you would like further coaching support, please follow me on social media @theadventurefitclub
I'm always happy to hear from you and answer any questions.
You can also visit www.themegmethod.com for more coaching details.
(Special thanks to Brooklyn Fraser and Alicia Navarro)
Thank you for listening and welcome to The Adventure Fit Club. You were just who we were missing.
Big love,
Meg 💛✨
Host: Coach Meg Walker
Instagram: @theadventurefitclub
Website: www.theadventurefitclub.com
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