In this episode, we tackle the perfectionist mindset that often holds us back from achieving our goals. If you struggle with setting impossibly high standards and feeling disappointed when you fall short, this episode is for you. Learn how to shift from perfectionism to progress with practical tips to help you move, think, and feel better. It’s time to stop chasing perfection and start embracing consistency—one small step at a time!
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Host: Meg Walker
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YouTube: @themegmethod
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