Ever felt guilty for putting your needs first? You’re not alone. In this episode, we’re breaking down why prioritising your well-being isn’t selfish—it’s essential. I’ll share my own journey from burnout to balance, why setting boundaries and taking care of your health helps you show up better for everyone in your life, and how you can start prioritising yourself without guilt.
Ready to feel your best? Book a free discovery call here and let’s have a chat.
Host: Meg Walker
Instagram: @themegmethod
Website: www.themegmethod.com
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
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