Description

How often do you catch yourself saying, “I’ll be happy when…”?

This episode is your reminder that joy isn’t something you have to earn. It’s not reserved for when you hit the goal, lose the weight, or finish the to-do list. It’s available now and right here in the middle of the process.

We talk about:

• Why we delay pride, rest, and joy
• How mindfulness (the doable kind) helps you access the now
• The difference between celebration and complacency
• Why being present isn’t a luxury, it’s a skill that makes progress actually feel good

Whether you're chasing a big goal or just trying to stay grounded, this is your sign to stop running past your life and actually land in it.

✨ Want support with that? Book a free coaching call at www.themegmethod.com. No pressure, just real connection and clarity on what matters to you.

Ready to take action? Book a free assessment call here⁠⁠⁠⁠⁠⁠ and let’s have a chat.

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com 

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)

Adventure Fit Club Group Coaching: Join here