Hello everyone, it's Meg and I'm back with a special episode of 'THE MEG METHOD' in honour of my 30th birthday.
In this episode, I'll be sharing 30 life lessons that I've learned over the years, covering topics like fitness, nutrition, mindset, and overall wellness. I'll be sharing my experiences with a touch of humor and a lot of heart. So, sit back, relax, and let's celebrate this milestone birthday together.
Join me as I share my insights and wisdom on 'THE MEG METHOD', helping you optimize your health and happiness.
Need some extra support and motivation? Be sure to subscribe to THE MEG METHOD Podcast for more expert coaching and tips on how to live your best life. Visit my website www.themegmethod.com/coaching for more information on my coaching services and to book a free call with me today.
You can also follow me on social media @themegmethod, I'm always happy to hear from you and answer any questions. Have a great day!
#fitnessmotivation #transformation #lifelessons #birthday #fitness #health #coaching #mindset
