Constantly checking your phone? Feel like you have a 3-second attention span? Suffering from a neverending case of FOMO? Then today's episode of the Plan Podcast is for you.
I'm sharing my insight as someone who works in the social media industry, how the long hours of consuming content have impacted me personally, and the coping methods I've enlisted to help me manage it.
SHOW NOTES: PlanPodcast.com
