Welcome back to another episode of the podcast!! On today's show we are talking about how our mindset changes as our body shifts and how that can make us feel invaluable and even disgusting. In this episode, I give you tools to reintroduce yourself to your body, find your worth and see the reality of how valuable you are as a whole. This is a good one!
Say hi and let me know what's coming up for you in this episode! Message me at www.instagram.com/jenbraun.rd
Learn more about working together at www.nourishedlifect.com. Let's connect more!
Join me in my free facebook community for education, support and all things ditching dieting and creating confidence! https://www.facebook.com/groups/becomingthebalancedwoman/
