Welcome back to another episode of the podcast!! On today's show we welcome mental health professional Laskshmi Nair to talk about the journey to self compassion. We talk about how to identify when we need to practice self compassion, how it impacts our lives and how to get started today. SUCH A POWERFUL MESSAGE! You don't want to miss it! This is a good one!
Say hi and let me know what's coming up for you in this episode! Message me at www.instagram.com/jenbraun.rd
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