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Welcome back to another episode of the podcast!! On today's show I am talking about how using "feeling good in a bathing suit" is not a good indicator for progress on your health and wellness goals. You don't want to miss it! This is a good one!

Say hi and let me know what's coming up for you in this episode! Message me at ⁠⁠⁠www.instagram.com/jenbraun.rd ⁠⁠⁠

Learn more about working together at ⁠⁠⁠www.nourishedlifect.com⁠⁠⁠. Let's connect more!

Join me in my free facebook community for education, support and all things ditching dieting and creating confidence! ⁠⁠⁠https://www.facebook.com/groups/becomingthebalancedwoman/⁠