Welcome back to another episode of the podcast!! On today's show I am talking about exercise and how to enjoy it or not on vacation without guilt! This has come up ALOT with my clients so I wanted to break it down and give you the dirt on how to truly free up yourself from guilt and shame. You don't want to miss it! This is a good one!
Say hi and let me know what's coming up for you in this episode! Message me at www.instagram.com/jenbraun.rd
Learn more about working together at www.nourishedlifect.com.
