To contact this podcast with questions or suggestions, email me at IHateAnxiety@LarryQuicksall.com
Visit our Facebook page at www.facebook.com/ihateanxietypodcast
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The I Hate Anxiety Podcast is for educational purposes only. And, while I am a therapist, this podcast is not counseling or therapy. If you need counseling or therapy, seek out the services of a licensed professional in your area.
And if you are in crisis call the Crisis Call Center at 1-800-273-8255, or dial 911, or go to your local emergency room.
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Today I cover the subject of Stress vs Anxiety. Which do you have?
