Anxiety can have a negative impact on a variety of relationships. Here are a few ways I share on the podcast:
Excessive Doubting
Not being present
Trust issues
Explosive or irrational anger
Catastrophizing
Controlling
Overthinking everything
Avoiding people because of triggers
Over Personalizing
Limiting Yourself to old patterns that don't apply
Expecting others to fix your anxiety
Expecting others to accommodate your anxiety
Oversharing about your anxiety or what bothers you
