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In this episode we discuss the F words that help us banish The Dread and welcome FREEDOM...Defy Trauma and Embrace Joy!   

Gentle With Myself - by Karen Drucker 

https://www.youtube.com/watch?v=s62ZFr0SOj4 

Tim Fletcher on all things C-PTSD and addiction related to trauma 

https://www.youtube.com/results?search_query=tim+fletcher 

Free support groups for survivors of ANY institutional sexual abuse: 

https://www.snapnetwork.org 

To receive a free trauma informed newsletter, video and worksheet every Friday, go to: https://authorrebekahbrown.com/ 

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