In this episode we discuss the F words that help us banish The Dread and welcome FREEDOM...Defy Trauma and Embrace Joy!
Gentle With Myself - by Karen Drucker
https://www.youtube.com/watch?v=s62ZFr0SOj4
Tim Fletcher on all things C-PTSD and addiction related to trauma
https://www.youtube.com/results?search_query=tim+fletcher
Free support groups for survivors of ANY institutional sexual abuse:
https://www.snapnetwork.org
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