Your Nervous System, and specifically your Nervous System’s response to STRESS, is at the center of everything in your life. Every. Single. Thing. In this podcast, we discuss Polyvagal theory, the body and mind’s responses and adaptations to stress, and how those responses affect and change us.
We dive into:
• Kacey’s non-scientific explanation of her understanding of Polyvagal theory and how it shows up in her work
• What it means to have a flexible nervous system
• The relationship and barriers between our new thoughts and our body’s ability to embody those thoughts
• The connection between polyvagal theory and opening the body in Yoga Nervous system regulation is at the heart of life-coaching and mindset work.
Kacey is well-versed in what it looks like to heal not only her own nervous system, but she has supported countless clients to heal and support their own unique nervous systems as well. Click here to book a free call and get started working with me 1:1 today. Stay tuned, as the bulk of my content will transition over to Patreon beginning in March 2023. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!
Book your free call here.
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