Our resident spirit and soul guide, Terese Shanely, drops in for a state-of-the-state and reveals what it means to stand in our power even when we are in flux and transformation. Andrea and Terese chat about how we leak or gain energy and where it resides in the body & chakra system. They also rap about the power of breath and choosing circumstances that feed our souls, not deplete. This episode contains a sweet and short meditation to Stand in Your Power.
