Today, I chat with dear friend, Valerie Vanderpool, Chef + Wellness Activist. We have way too much fun chatting about how food and mindset can transform your life. She gives us great tips for going into 2020 with power, beauty and information! Check Valerie out @thesweetlifesociety. Mentioned in this podcast: Kriss Carr's Crazy Sexy Diet , The Magic Pill (movie), Abraham Hicks, Nuun
