Aging isn’t for the faint of heart—but it can be empowering. In this kickoff episode of The Dance: Celebrating the Wisdom, Strength, and Beauty of Aging, psychic medium Sarah Lemos and CH Jodi share candid stories of their own journeys through the physical changes of aging, from graying hair to the ups and downs of menopause.
They explore shifting beauty standards, the power of self-care rituals, and how you can embrace change with grace and humor.
Tune in for inspiration, practical tips, and a whole lot of real talk!
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