My name is Jey, I'm the host of the Young Dad Podcast; and if you go back and listen to episode 21: Unstoppable Dad Diet, where we had Coach Matt Noonan on the Podcast, we started to laugh and joke about the well-balanced dad diet, however, after thinking on it for a couple of weeks, looking back at the conversations we have had with Single Dad Reboot Podcast, Brad from Baseball 2gether, Evan the Sturge Weber dad, Erik the Peanut Guy, Michael Soloway, Brig from Baseball 2gether, Jason from Safest Family of the Block Podcast I felt we had a place to start to construct the well-balanced dad diet.
Now, I know what you're thinking. Is this going to be another one of those "ra ra, motivational pieces" I read everywhere that don't relate to me? The simple answer is no. The reason for that answer is that if you're a dad. You're setting out to read each of these pieces and listen to their accompanied podcast/video that goes with them, then obviously, you find a place that you can relate to, and you're curious, "what the heck is the well-balanced dad diet?" It's a 12-part (for now) series of changes, ideas, and challenges for you as a father to find some balance within the day-to-day craziness that is fatherhood.
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