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When was the last time you sat down and evaluated the bookends of your day? How many of the last ten calls for your attention did you answer with your full attention? Have you been caring for yourself- your mind, body, spirit? How full is your cup?


Every day, as dads, we have to choose to take action to lead and guide our families in the journey that is life. We have to be able to ask for help, talk to others, stay present, stay engaged, and answer the bids for our kids' attention, all while ensuring our cups are full. 


Today, Jeff and I answer all of the first few questions; we dive into how important filling your cup, staking your wins, and starting small and then celebrating all wins is crucial to you, making a little thing called PROGRESS! 




You can find more of Jeff:


Website – https://www.thewarriordad.com


Instagram - https://www.instagram.com/jeff_wickersham/


LinkedIn - https://www.linkedin.com/in/jeff-wickersham-86005a1/


YouTube - https://www.youtube.com/@jeff_wickersham


Book - https://www.amazon.com/dp/B08FP9P4J5


The Warrior Dad Podcast - https://podcasts.apple.com/us/podcast/the-warrior-dad/id1440206125




From Your Hosts- Jey and Aaron:


Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr


We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad


JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast. 


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Follow us @youngdadpod on YouTubeInstagramTwitter 


You can find us on our website at ballboymedia.com


Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.