Episode 008 Show Notes: In this episode, Tiffany shares more about her journey. Her struggle with food, dieting, body image, and substance use set the stage for coming to recovery at a young age. She then became a single teen mom, newly sober, trying to find a way to survive. After putting herself through nursing school and finding stability, she started seeking more for her health and recovery. Her discovery of intuitive eating was life-changing. She now helps others to heal their relationship with food. Be sure to listen in to hear her wish for you!
These are our bellworthy and noteworthy acknowledgements:
Tiffany’s Womanifesto: https://www.coachtiffanyrn.com/womanifesto.html
Marianne Williamson’s quote:
https://www.goodreads.com/quotes/928-our-deepest-fear-is-not-that-we-are-inadequate-our
Sarah Blondin’s meditation at SHE RECOVERS: https://www.youtube.com/watch?v=iC5VlKpaD9Y
SHE RECOVERS:
Be Nourished, Portland:
Thai Fresh, Portland:
Learn more about Tiffany’s work: https://www.coachtiffanyrn.com/
https://www.facebook.com/CoachTiffanyRN/
https://www.instagram.com/coachtiffanyrn/
We invite you to subscribe to our podcast, and to tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity
