Welcome back to our channel and thank you for listening. Today's podcast is all about meditation and is it really such a bad thing like some religions teach, or is it and can it be a positive experience with added health benefits? Have a listen and see what you think and see how Rae evolves her thinking. We hope you enjoy the podcast and for more in depth discussion, please visit our blog site: haveyouevolvedtoday.com.
So sit back and we hope you find our conversation helpful.
Until next time, don't forget, make this a great day, open your heart, listen and evolve today. Hugs listeners.
Rae and Martin
