Welcome to the first episode of my podcast. I am Dr Shima Beigi; I have a PhD in the resilience of complex systems and am CEO and co-founder of TAI/T inc, an AI and blockchain company that builds Mindful Smart Cities.
In this first episode which is recorded in Persian, I will show you how you can use the power of language and connecting words such as "and" in reprogramming your mind and releasing negative thoughts.
The way you think impacts the quality of your life. It is often said that thoughts create reality, but how exactly? What is the science behind it, and what protocols can we use to build a better and more resilient mindset.
Your brain is similar to a computer. You can programme it. Without being aware, you are reinforcing or weakening its wiring every day. Many factors influence your brain's wiring, of which many can be controlled and even improved. In this episode, I describe the function of RAS or reticular activating system and its role in forming your reality.
RAS mediates between your subconscious and conscious mind. RAS can be imagined as a gatekeeper or a goalkeeper that ensures your inner and outer reality are congruent. However, RAS is not responsible for QUALITY CONTROL of your output. For example, it does not know if your limiting beliefs are not doing you any good. Any command sent to this amazing system is sure to be delivered flawlessly.
Give it great ideas = Receive great outcomes.
Give it limiting ideas = Receive small and mediocre outcomes.
In this episode, I show you how you can programme your amazing friend RAS; I share with you daily practices you can do to improve your reality and your ability to stay above the chaos of the world and others' projections.
I teach you how to build inner peace. Because inner peace translates to outer peace, if you want to watch this episode in the video, you can check my Youtube Channel.
Disclaimer: This podcast is for education and information purposes and should not be treated as medical advice.
