A follow-on from podcast #1 mental performance consultant Izzy Sloan further discusses a few key areas that can help boost your mental performance
Part 2 covers:
- Is mindfulness a waste?
- Negative thoughts and performance
- Mantras should we have them?
- Struggles in boosting mental performance
- Quick Takeaways
- How would you redefine health?
Want even more? Follow us on Instagram Izzy Sloan - @Isloan_perforamnce & @definebysd
