Increasing self-confidence can be a real struggle, especially if you do not have a clear goal. This episode is all about how we link our goal of improving self-confidence with our values. The homework for this chapter is about understanding how your values come into play with your goals and how to reframe the times when your self-confidence takes a hit.
I hope you enjoy this episode and stay tuned for the journey of self-confidence.
If you need more info then follow me at @definebysd
