I'm doing things a little bit differently today.
For today's episode, you'll hear my interview with Claire Besley from Self-Directed Healing on the topic 'How to heal yourself'.
During our conversation, which I recorded about a month ago, I became so fascinated by the whole concept of self-directed healing that I was keen to book a session myself.
And then record a follow-up episode with my experiences.
But after the session, I decided to talk about my experiences in this episode's intro instead - and read out what I journalled.
I literally recorded the intro 30 mins after the session, meaning I was nice and raw for the recording.
So it meant showing my true vulnerability.
I hope you enjoy this episode and consider doing this type of therapy if you've been bottling up your emotions - like I've been doing my whole life!
Show Notes: https://www.writetimemarketing.com.au/claire-besley-how-to-heal-yourself/
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