In this episode of Life Virtually Ellie is joined by Jennifer Davy of Wellbeing Warrior to discuss checking in with yourself and your mental health as an Online Business Owner.
As an Online Service Provider, our biggest strength is that fact that we work online but that can also be our greatest weakness. There is a flip slide to the time and location freedom that can see us working everywhere and all the time which can very quickly lead to burnout!
Tune in as Ellie and Jennifer, a Life Coach and Mental Health Advocate, discuss becoming aware of the warning signs that you are stressed and approaching burnout along with what to do once you've recognised it so you can be at your very best in both business and in your life!
Useful links:
* Connect with Jennifer on Instagram HERE.
* Learn more about Jennifers Live Event HERE.
* Connect with Ellie on Instagram HERE.
* Visit ruluvirtual.com to level up your online business game HERE.
