On this episode, I share 4 things you can start TODAY to reduce bloating and get to a state of eating for healthy living.
I am challenging your to try all 4 tips shared in the episode for 7 days and let me know what results you notice. You may be shocked by the changes you see!
If you're someone who is in need of physical reset, this episode was created for just you.
Enjoy the show!
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Resources to support your wellness practice:
🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset
🙌FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8
🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook
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✨LET'S Connect! Come Say Hi On Social!
Website: cashemawo.com
Instagram: instagram.com/cashemawo
Facebook: Facebook.com/cashemawo
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Revealing Your Inner Light Facebook Group *** https://www.facebook.com/groups/1022029564501816/
The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.
This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.
She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.
Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!
